Fighting Gremlins - Dealing with Anxiety

Tackling our individual gremlins can be so daunting. What do I mean by the word “gremlin” well for me… anxiety. Often times when consuming social media posts we see beautiful people leading beautiful lives and we compare what we have going on with them. We look at others “perfect” lives and strive to be more like them, why? Because we feel if we could only just be a little thinner, richer, prettier we will be happier.

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